207 – My KNEEDY Story – And More!
4:18 pm, Thu, 9 March 23
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My KNEEDY Story – And More!
My Knee Replacement Surgery – Lessons AND Surprises!
Welcome to Episode 207 of THE Golf Improvement Podcast! Dedicated to sharing useful information about professional club fitting, short game improvement, and effective practice techniques. CHANGING GOLFER’S LIVES – ONE GOLFER AT A TIME!
Show Notes:
- My right knee – from 1969 basketball injury to first surgery in 1977 – to Dr. Yeomans in the mid 1990s – to November 2022 – to January 30 replacement surgery.
- Some Lessons Learned – Patience, do not compare with others, create great relationship with physical therapy people, do the work!
- Major Mistakes – elevate knee as much as possible, learn to walk correctly with new knee!
- Surprises! – My left heel pain is gone (why?) – how much was I favoring right knee in the past (in life, in golf?).
- The Future – Successfully finish Physical Therapy, start Strength Conditioning Mobility program and exercises using Mike Carroll Fit For Golf program and process.
Shout Out!
To Mike Carroll and his Fit For Golf program – and for Mike reaching out to me with solid suggestions for how to get started!
During the Players Championship Week, use this code – PLAYERS2023 – to get a 20% discount on a yearly subscription to the Fit For Golf app and fitness programs.
CHANGING GOLFER’S LIVES
ONE GOLFER AT A TIME!
TONY – God Bless Ukraine, God Bless America!
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